Curd preparations are must-haves with the meals. We all enjoy having different kinds of raitas with our major meals. Bathua raita is one of the most commonly made raita at our homes. It adds amazing flavor to the food and the best part is, that it is not only tasty but also loaded with nutrition.
Bathua leaves are easily available during winters in most part of the country. You might not be aware of, but bathua leaves are highly nutritious.
It is very easy to incorporate in the diet. You can make stuffed roti/parantha using bathua. Or can make a vegetable preparation. Can add it to any pulse preparation.
The other ingredient of this recipe if curd. Curd is an amazing source of calcium and magnesium and a rich source of proteins.
Bathua along with curd makes an unbeatable combination that you need to try for sure!
Let’s start with the recipe:
Preparation time: 5 minutes
Total time: 5 minutes
Serving: 2
Bathua leaves: 1 cup (washed and boiled)
Curd: 1.5 cup
Salt: as per taste
For tadka:
Cumin seeds: ¼ tsp
Hing: a pinch
Mustard oil: ¼ tsp
Also learn how to make Beetroot raita at home!
Your tasty bathua raita is ready to serve!
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