This Recipe is Highly liked and popluar with Kids and teenage.
This is easy to carry and healthy dense nutrients dish . Paneer roll is also referred to as a paneer wrap, paneer Kathi roll and paneer Frankie.This Recipe is rich in essential phytonutrients, iron, and fibre that helps improve digestion, relieve constipation and maintain a healthy gut.
Ingredients:-
1. Thick curd -1/2 cup
2.Turmeric powder- 1/4 tsp
3.Ginger garlic paste-1 tsp
4.Red chilli-3/4 tsp
5.Dried fenugreek leaves -1/2 tsp
6.Paneer cubes -1 cup
7. Onion Rings -1/2 cup
8.Capsicum cubes -1/2 cup
9.oil-1 tbsp
10.Rock salt-1 tsp
11.Flour (wheat 30% + 70% jaun/jowar)-1 cup
12. Boiled spinach-1 tbsp
Carbs-29 gm |
Fat-20 gm |
Protein-15gm |
calories-344cal |
If you are facing issues in dropping your weight, Please take this free-body type assessment: Click here.
Logged in as Annie Katare. Edit your profile. Log out? Required fields are marked *Type here..
This is a popular Punjabi dish. It contains mustard leaves, spinach leaves along with goosefoot… Read More
Loaded with cabbage, carrots and bell peppers this soup is nutritious and helps in shedding… Read More
Soyabean Veg Paneer Kebabs are a delicious and healthy vegetarian appetizer made with a combination… Read More
Moringa Soup, a delicious, easy to-make, comforting and highly nutritious. It has huge benefits like anti-inflammatory… Read More
This kaju katli is sugar free and healthy . one of most favorite mithai in… Read More
Diwali is the festival of lights, which is celebrated with grand feasts that brings family… Read More