HOW TO MAKE HEALTHY SOYA CHUNKS TACOS

Soya Chunks Tacos is a tasty snack for everyone who tried it once. These tacos are easy to make at home and are loaded with Protein.Improves heart health. It helps with weight loss and also eases menopause symptoms. it helps to Maintains hormonal balance in women ,Improves digestive system and also reduces risk of inflammatory diseases. So we should try this delicious, kid’s loving and full of protein recipe .

Ingredients 

• 4 Lettuce
• 50 ml Water
• 1/8 Cup  Soya Chunks
• 1 Tsp Olive Oil
• 4 Number  Taco Shell
• 1 Chopped  Onion
• 1/2 Chopped Tomato
• ⅛ tsp Powder  Black Pepper
• 1 grated  Garlic
• 1/4 Tsp Salt
• 1/8 Tsp Lemon Juice
• 1/8 Diced Cup Avocado
• 1 cup Chopped  Coriander Leaves
• 1/4 Powder Tsp Red Chilly

Method of Preparation

 In a pan, heat 1 tsp olive oil, add 1 tsp grated garlic, shredded soya chunks, and saute it well.

 Add 1/4 tsp red chilly powder,1/8 tsp black pepper powder,1/4 tsp salt, and saute it well. 

Add the 1 tbsp chopped coriander leaves and mix it well. Take 4 taco shells and fill the soya chunks mixture in each taco shell.

 Spread prepared mixture on top of each taco shell and add lettuce on top in each shell. Serve.

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