Call us on +91-7303615652

Categories: Keto Recipes

How to make Keto Bhindi Masala

Keto Bhindi Masala is an Indian keto recipe which can be easily enjoyed by our Indian food lovers. Well there are a couple of things you got to remember when making Bhindi. The most important is keeping it away from water otherwise it becomes really slimy. You want to wash them, dry them well and then slice it for this recipe. We have some other lovely Indian dishes you can try like our Keto Tandoori gobhi, Keto Biryani, Keto samosa and many more….Lets come over to our Keto bhindi masala recipe.

INGREDIENTS

  • 250 grams Okra/Lady Fingers/Bhindi
  • Salt as per taste
  • 1/4 Tsp Tumeric
  • 1/4 Tsp Kashmiri Red Chilli Powder
  • 1/2 Tsp Coriander Powder
  • 1/4 Tsp Cumin Powder
  • 3 Tbsp olive oil or any other oil

METHOD

  1. Wash and dry the bhindi very thoroughly ensuring it is dry
  2. Chop the bhindi into small pieces
  3. Heat 2 tbsp olive oil in the pan and add the bhindi, season with salt and cover and cook for 2 minutes
  4. Give the bhindi a good stir and cover and cook for further 2 minutes
  5. Add in the spices and cook till soft.
  6. Serve with keto chapati.

Hope you will like our recipes…

For more recipes: Click here

If you are facing issues in dropping your weight, please take this free-body type assessment: Click here

Mehar Jamil

Share
Published by
Mehar Jamil

Recent Posts

HOW TO MAKE CRISPY & HEALTHY AIRFRIED SABUDANA VADA AT HOME.

It is a great fasting snack and delicious too , you can serve it with… Read More

4 days ago

HOW TO MAKE MINT SHIKANJI AT HOME FOR ELECTROLYTE BALANCE.

It is a best option for electrolyte balance in our body. Shikanji aids in body… Read More

5 days ago

HOW TO MAKE DELICIOUS CAPSICUM SOUP AT HOME.

Capsicum also know as bell pepper , red pepper & chilli pepper .Pepper soup is… Read More

5 days ago

HOW TO MAKE DELICIOUS & HEALTHY RAJMA ROLL .

This nutritious recipe features protein-packed kidney beans, also known as rajma. As an essential nutrient… Read More

6 days ago

POMEGRANATE OATS CHIA SEEDS SMOOTHIE.

Pomegranates add a whole new flavor to the traditional bowl of oatmeal. It is a… Read More

6 days ago

HOW TO MAKE OATS FLAX CHIA SEEDS SMOOTHIE ?

It is very healthy smoothie & a great option for breakfast . It is very… Read More

6 days ago