🥒🍋 Refreshing Cucumber Lemonade help us to cool down this summer. We all crave something refreshing, be it on a hot summer day. And what is more refreshing than fresh juice? This perfect blend of crisp cucumber and zesty lemon is your go-to drink for staying hydrated and fresh. A must-try for a sunny day this summer with this natural body coolant drink – Cucumber, mint, lemonade with sweet basil seeds. Cucumber and basil seeds are high in vitamins, Iron, and Potassium. Both cucumber and sweet basil seeds are natural body coolants. It is also a weight loss drink as it helps in weight loss, as it is full of fiber and good for digestion, and also keeps you full for hours. Cucumber contains antioxidants that can help protect against cell damage and may contribute to overall health. The combination of lemon and cucumber may help cleanse the liver and promote overall detoxification.

Have this drink for breakfast, and I can guarantee you that you will not feel hungry till lunchtime. And one more health benefit of this juice is that it is good for your skin. Include this drink twice a week to get glowing skin. So don’t wait and make this healthy and delicious lemonade, which promotes weight loss through its detoxification properties.

Ingredients

• 1 sliced cucumber
• small pieces of ginger
• as per taste, Pink salt
• 1 spoon lime juice
• 2 spoons of soaked sabja seeds
• ice cubes

Preparation

1. Grind the sliced cucumber with small pieces of ginger in a mixer grinder. Now add the pink salt as per taste and 1 spoon of lime juice. Now add ice cubes.

2. Cucumber lemonade is ready to serve. Serve in a glass, add sabja seeds and mix with a spoon. Enjoy this summer coolant.

MACROS For Cucumber Lemonade(100 GM)

Proteins 0.8 gm       Fats  0.7 gm      Carbs 2.8 gm         Fibre 1.4 gm

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