Saumya is a passionate nutrition expert. She has done Master’s in Nutrition science. She has done her internship with Nutrition quest and two months internship at L.L.R. Hospital, Kanpur. She has great passion for health and fitness industry. She wants to spread awareness about a healthy diet and lifestyle. She believes “you are what you eat”. So, she says “if we want to be healthy we have to eat healthily and mindfully”.
Bachelors in human nutrition
Masters in nutrition science
It is a great fasting snack and delicious too , you can serve it with… Read More
It is a best option for electrolyte balance in our body. Shikanji aids in body… Read More
Capsicum also know as bell pepper , red pepper & chilli pepper .Pepper soup is… Read More
This nutritious recipe features protein-packed kidney beans, also known as rajma. As an essential nutrient… Read More
Pomegranates add a whole new flavor to the traditional bowl of oatmeal. It is a… Read More
It is very healthy smoothie & a great option for breakfast . It is very… Read More