Saumya is a passionate nutrition expert. She has done Master’s in Nutrition science. She has done her internship with Nutrition quest and two months internship at L.L.R. Hospital, Kanpur. She has great passion for health and fitness industry. She wants to spread awareness about a healthy diet and lifestyle. She believes “you are what you eat”. So, she says “if we want to be healthy we have to eat healthily and mindfully”.
Bachelors in human nutrition
Masters in nutrition science
This is a popular Punjabi dish. It contains mustard leaves, spinach leaves along with goosefoot… Read More
Loaded with cabbage, carrots and bell peppers this soup is nutritious and helps in shedding… Read More
Soyabean Veg Paneer Kebabs are a delicious and healthy vegetarian appetizer made with a combination… Read More
Moringa Soup, a delicious, easy to-make, comforting and highly nutritious. It has huge benefits like anti-inflammatory… Read More
This kaju katli is sugar free and healthy . one of most favorite mithai in… Read More
Diwali is the festival of lights, which is celebrated with grand feasts that brings family… Read More