Dr Sneha Chopra is a passionate entrepreneur, who believes in frugality and minimalism. People love to call her San (she has always loved to be called with her short name). Sneha holds her roots in spirituality. She is also a fitness enthusiast, a marathon runner, and a value investor. Her decade of experience in the Health & Wellness space has made me find the secret sauce to a good life, good health, longevity & elite fitness. She holds a Physiotherapy and has learned expercise mechanics and physiology through several International certifications. She also holds several certifications in sports management, nutrition as well as group exercise therapies.

Dr Sneha is absolutely focussed on her goal & her mission is to help 100,000 people live a Healthy and a Fit life by losing weight in the most healthy manner. While spending almost a decade in Healthcare and wellness, She has finally found the formula of good health and wellness. As a Physiotherapist & a fitness enthusiast, she also thought exercise alone cannot contribute to good health. Until she found out her secret sauce was to combine exercises, Diet & Meditation as a holistic approach towards the overall health and well being of an individual.