DIGESTION CHAMPIAN – CHAAS / BUTTERMILK

Buttermilk is probiotic if consumed by adding ginger and mint is very good to digest as well as builts immune system to our body.

INGREDIENTS:-

• 1 Cup thick homemade curd
• 1/2 cup water
• 1/4 inch ginger
• 5-6 leaves mint
• as per taste black salt
• as required green chilli – optional
• 1 tsp roasted cumin

INSTRUCTION:-

• Take curd in a dip vessel finely chop ginger and mint leaves.
• Blend them altogether for 1-2 seconds till they get mixed well.
  • Next add salt, and cumin powder.
  • Served them chilled during your meal or after the meal.