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Categories: Health Tips

MULTI TASKER DRINK – MORINGA JUICE.

It has many important vitamins & minerals . The leaves have about as much potassium as banana , and about the same amt of vit. c as an orange . it also has calcium , protein , iron , and amino acids , which help your body heal and build muscle.

It also packed with antioxidants and boost your immune system.

It is very beneficial for diabetes , skin & hair , edema , protecting the liver , preventing & treating cancer , treating stomach upset etc.

INGREDIENTS :-

  • 1/2 CUP MORINGA LEAVES FRESH & WASHED
  • 1 CUP WATER
  • 1 TBSP LEMON JUICE- OPTIONAL
  • 1 TBSP ORGANIC HONEY – OPTIONAL

INSTRUCTIONS :-

  • FIRSTLY TAKE A BLENDER JAR AND ADD FRESH , WASHED MORINGA LEAVES .
  • THEN ADD 1 CUP WATER .
  • BLEND THIS TO A JUICE CONSISTENCY
  • NOW TAKE A WIDE BOWL AND STRAIN THE BLENDED MORINGA JUICE USING A STRAINER.
  • FURTHER ADD LEMON JUICE & HONEY – OPTIONAL
  • GIVE A GOOD MIX AND TRANSFER THIS JUICE TO A GLASS JAR .
  • NOW HEALTHY & NUTRITIOUS MORINGA JUICE IS READY TO DRINK .
Apurva Soni

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