Call us on +91-7303615652

Categories: Health Tips

MULTI TASKER DRINK – MORINGA JUICE.

It has many important vitamins & minerals . The leaves have about as much potassium as banana , and about the same amt of vit. c as an orange . it also has calcium , protein , iron , and amino acids , which help your body heal and build muscle.

It also packed with antioxidants and boost your immune system.

It is very beneficial for diabetes , skin & hair , edema , protecting the liver , preventing & treating cancer , treating stomach upset etc.

INGREDIENTS :-

  • 1/2 CUP MORINGA LEAVES FRESH & WASHED
  • 1 CUP WATER
  • 1 TBSP LEMON JUICE- OPTIONAL
  • 1 TBSP ORGANIC HONEY – OPTIONAL

INSTRUCTIONS :-

  • FIRSTLY TAKE A BLENDER JAR AND ADD FRESH , WASHED MORINGA LEAVES .
  • THEN ADD 1 CUP WATER .
  • BLEND THIS TO A JUICE CONSISTENCY
  • NOW TAKE A WIDE BOWL AND STRAIN THE BLENDED MORINGA JUICE USING A STRAINER.
  • FURTHER ADD LEMON JUICE & HONEY – OPTIONAL
  • GIVE A GOOD MIX AND TRANSFER THIS JUICE TO A GLASS JAR .
  • NOW HEALTHY & NUTRITIOUS MORINGA JUICE IS READY TO DRINK .
Apurva Soni

Recent Posts

Suji–Rice Idli Sandwich

Crispy Layered Suji–Rice Idli Sandwich A healthy twist on classic idli, layered with spicy vegetable… Read More

4 days ago

Vegetable and Paneer Pasta

Serves: 1 Ingredients Pasta – 30 g dry Paneer – 75 g Tomatoes – 2… Read More

4 days ago

Paneer Reshmi Kebab

Makes: 6–8 small kebabs Ingredients Paneer – 100 g, grated/crumbled Hung curd – 2 tbsp… Read More

4 days ago

Cheesy Garlic Bhaji with Pav

🧄🌿 Garlic Leaves Palak with Cheese & Pav Serves: 1 Ingredients Palak – 2 cups… Read More

4 days ago

Scrambled Egg Rice Bowl

Serves: 1 | Quick & healthy Ingredients Cooked rice – 1 katori Eggs – 2… Read More

4 days ago

Healthy Peri-Peri Soya Chunks — 30 g

Makes: 1 servingSoya chunks: 30 g dry Ingredients Soya chunks – 30 g Thick yogurt… Read More

4 days ago