Call us on +91-7303615652

Categories: Health Tips

MULTI TASKER DRINK – MORINGA JUICE.

It has many important vitamins & minerals . The leaves have about as much potassium as banana , and about the same amt of vit. c as an orange . it also has calcium , protein , iron , and amino acids , which help your body heal and build muscle.

It also packed with antioxidants and boost your immune system.

It is very beneficial for diabetes , skin & hair , edema , protecting the liver , preventing & treating cancer , treating stomach upset etc.

INGREDIENTS :-

  • 1/2 CUP MORINGA LEAVES FRESH & WASHED
  • 1 CUP WATER
  • 1 TBSP LEMON JUICE- OPTIONAL
  • 1 TBSP ORGANIC HONEY – OPTIONAL

INSTRUCTIONS :-

  • FIRSTLY TAKE A BLENDER JAR AND ADD FRESH , WASHED MORINGA LEAVES .
  • THEN ADD 1 CUP WATER .
  • BLEND THIS TO A JUICE CONSISTENCY
  • NOW TAKE A WIDE BOWL AND STRAIN THE BLENDED MORINGA JUICE USING A STRAINER.
  • FURTHER ADD LEMON JUICE & HONEY – OPTIONAL
  • GIVE A GOOD MIX AND TRANSFER THIS JUICE TO A GLASS JAR .
  • NOW HEALTHY & NUTRITIOUS MORINGA JUICE IS READY TO DRINK .
Apurva Soni

Recent Posts

Quinoa Paneer Stir-Fry Bowl

A delicious, wholesome and protein-rich meal loaded with quinoa, paneer and colourful vegetables. Perfect for… Read More

1 hour ago

One-Pot Quinoa Pulao

A simple, nutritious and flavourful one-pot meal loaded with quinoa, colourful vegetables and aromatic Indian… Read More

1 hour ago

How to Make Easy Tempeh Veggie Roll

🌯 Easy Tempeh Veggie Roll Ingredients of Temphe Roll Tempeh – 100 g, sliced or… Read More

2 days ago

How to Make Bajra Cheela

🥣 1. Bajra Cheela (With Onion & Garlic) Ingredients 1 cup bajra flour 1 small… Read More

2 days ago

Dhania, Coconut & Peanut Chutney

Two versions: with roasted coconut flakes and without roasted coconut flakes. Both versions include a… Read More

4 days ago

High-Protein Green Moong & Mixed Vegetable Bowl with Creamy Paneer-Cashew Coriander Sauce

A wholesome, colourful and protein-rich meal that's packed with flavour! This recipe combines boiled green… Read More

1 week ago