It has many important vitamins & minerals . The leaves have about as much potassium as banana , and about the same amt of vit. c as an orange . it also has calcium , protein , iron , and amino acids , which help your body heal and build muscle.
It also packed with antioxidants and boost your immune system.
It is very beneficial for diabetes , skin & hair , edema , protecting the liver , preventing & treating cancer , treating stomach upset etc.
Ingredients 1 cup strawberries (fresh or frozen) 3 tbsp rolled oats 1 cup milk (dairy… Read More
A spicy, creamy, high-protein bowl that’s quick to make and great for fat loss, muscle… Read More
A fast, savory, high-protein meal that works for breakfast, lunch, or post-workout. Nutrition (Approx. 1… Read More
A high-protein, crispy savory pancake that tastes like a cross between a pizza and a… Read More
🌯 Egg Omelette Wrap Recipe Ingredients: 2 eggs 1 roti / tortilla / chapati 2… Read More
Almond Flour Pizza (Microwave + Oven Method) Ingredients For the base: 2 tbsp almond flour… Read More