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Health Tips

How To Make Healthy Golden Glow Smoothie

Benefits: Papaya and carrots have a significant amount of fiber and are relatively low in calories!

INGREDIENTS

  • Carrot, grated, 1
  • Orange or mousambi juice, freshly squeezed with pulp, 1 cup
  • Papaya, ½ cup
  • Turmeric powder or grated fresh haldi, 1/2 tsp
  • Ginger, grated, ½ tsp

Method

 Blend all ingredients and grind till smooth. Enjoy.

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Nisha Mittal

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