This is a very healthy recipe and easy to cook. This recipe is rich in antioxidants,fiber, and Mineral vitamins.
This Is rich in fiber and mineral. Cabbage contain compounds like quercetin and kaemferol that can inhibit enzymes involved in inflammation
1.Cabbage leaves- 10 large leaves
2.Green moong sprouts-1 cup
3.Garlic, chopped 4-5 cloves
4.Onion, chopped-1 medium sized
5.Vegetables (colored bell peppers, carrots, cabbage, green onions), chopped-1 cup
6.Tomato Garlic Chutney-1 tsp
7. Salt -to taste
8. Black pepper -to taste
9.Oil -1 tbsp
10.Chili powder – To taste
Carbs-34.8 gm |
Fat-8.9 gm |
Protein-6.7gm |
calories-233 cal |
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