LOW CARBS SPINACH MUSHROOM WITH CHEESE

This creamed spinach and mushrooms recipe is a low carb, side dish that’s a fantastic option for a weeknight meal or a holiday dinner. Mushrooms are perfectly seared, then smothered in a rich, creamy garlic spinach sauce. Enjoy this unique twist on classic creamed spinach, ready in under 20 minutes!

INGREDIENTS

18 oz mushrooms sliced (about 8 cups)

4 cups baby spinach

4 garlic cloves minced

2 tbsp unsalted butter

1/3 cup cream cheese

1/2 cup heavy cream

1/2 cup Parmesan cheese  grated

1 tsp thyme leaves

3/4 tsp salt

• 1/4 tsp pepper

METHOD

• Place a large skillet over high heat and melt the butter.
• Add sliced mushrooms and saute them for about 5 minutes, or until they look golden brown on the edges. Add garlic and cook for one more minute, stirring constantly.
• Mix in cream cheese and heavy cream. Reduce the heat and bring to a simmer, stirring from time to time.
• Add parmesan cheese and baby spinach leaves. Cook until the spinach is wilted for about 30 seconds.
• Season with thyme, salt, and pepper to taste.

Nutrition Facts Amount per serving.

Calories 205kcal Total Carbs 6g Net Carbs 5g Protein 8g Fat 18g Fiber 1g

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