Salads

Mexican salad bowl: the yummy bowl

Mexican salad bowl is one of my best and favorite salads. This salad is so filling, tasty, and healthy. It is rich in fiber, vitamin A and C. Try this Mexican salad bowl once. I am sure you are also going to love it and make it again and again.

You can also try these refreshing salads: Traditional Greek salad bowl, Black beans and corn salad recipe

Ingredients for Mexican salad bowl:

Walnuts – 1 cup
Garlic crushed – 1
Chipotle paste – 1 tsp
Salt – as per taste
Lettuce sliced – 1
Red onion thinly sliced – ½
Jalapenos roughly chopped – 30 gm
Sunflower seeds – 2 tbsp
Lime – 1
Maple syrup – 1 tsp
Balsamic vinegar – 1 tsp
Paprika – ½ tsp
Coriander finely chopped – 2 tbsp
Extra virgin olive oil – 1 tbsp
Tomatoes – 2 medium
Cooked sweet corn – ½ cup
Avocado – 1

Method:

Firstly, put walnuts into the food processor and pulse until turned into a fine mixture.
Then, add tomatoes, garlic, chipotle paste, and some salt and process it until all the ingredients are combined well. Keep the walnut mixture aside.
Now, heat a pan and toast sunflower seeds in it for 5 minutes on medium flame.
After this, transfer the sunflower seeds into a bowl, add lettuce, red onion, and jalapenos and mix them well.
Now, we will prepare to dress for the salad. For this, take a small bowl, add lime juice, maple syrup, balsamic vinegar, paprika, coriander, extra virgin olive oil, and some salt and mix them well.
Finally, add the walnut mixture to the salad. Add some chopped tomatoes and some sweet corn to it. Put chopped avocado, dressing lime juice, and coriander leaves on the top.
And, your tasty Mexican salad bowl is ready.