It has many important vitamins & minerals . The leaves have about as much potassium as banana , and about the same amt of vit. c as an orange . it also has calcium , protein , iron , and amino acids , which help your body heal and build muscle.
It also packed with antioxidants and boost your immune system.
It is very beneficial for diabetes , skin & hair , edema , protecting the liver , preventing & treating cancer , treating stomach upset etc.
To Prepare Almond Flour Crust Pizza Almond Flour Crust Pizza is a gluten-free, low-carb alternative… Read More
To Prepare Almond Flour Crust Pizza Almond Flour Crust Pizza is a gluten-free, low-carb alternative… Read More
To prepare keto coconut smoothie; This is a creamy, nutrient-rich drink that’s perfect for breakfast,… Read More
To Prepare Lauki Rice is a comforting and nutritious dish made with bottle gourd (lauki)… Read More
SPICY WALNUT CHUTNEY that goes really well with Indian rice crepes or dosas, fritters, and… Read More
"Pepper Egg Nests with Zesty Avocado Salsa" is a delicious with vibrant-flavored dish. Colorful bell… Read More