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Health Tips

Watermelon Coconut Cooler

Watermelon Coconut Cooler is the best in summer. We all need something refreshing once in a while. And then we tend to indulge in soft drinks which are very high in calories and not to forget, sugar content.

So, we thought of sharing an ultimate thirst quencher cooler, that you’ll enjoy guilt-free. Watermelon coconut cooler is so refreshing and so good, and it is very easy to make.

Watermelon is a rich source of potassium and vitamin C. It is also a good source of fiber and rich in antioxidants too. It is also low in calories.

And we all know that watermelon is high in water, it is 90% water, so, it also fulfills our water requirements and keeps us hydrated.

Coconut water is a low-calorie drink that is loaded with nutrition. It is rich in electrolytes, and it aids in regulating electrolyte balance in our bodies. It is a rich source of potassium.

This is an easy-to-make recipe, that will take hardly 10 minutes. We have not added sugar in this recipe, because the sweetness naturally comes from watermelon and coconut water.

You just need 3 ingredients for this recipe, watermelon, coconut water, and mint leaves. Watermelon and mint leaves go along really well, so do try this combination. You can also add lemon juice to the cooler, or skip it as per your choice.

Preparation time: 10 minutes

Total time: 10 minutes

Serving: 1 glass

Let us get started with the recipe for a Watermelon coconut cooler

Learn how to make more potassium rich recipe by visiting this space!

Ingredients that you will need for the recipe:

Watermelon: 3-4 cups seedless and chopped

Coconut water: 1 cup

Mint leaves: 5-6 (crushed and chopped)

Black salt: as per taste

Methods for Watermelon Coconut Cooler :

1 Cut the watermelon into cubes and take out its seeds.

2 Add watermelon, coconut water, black salt in a mixer and blend the ingredients till smooth.

3 Serve fresh with a slice of lemon and mint leaves.

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Prachi Jaiswal

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