ABC juice -a Miracle drink for Liver cleanse & rejuvenate

ABC juice where A stands for Amla , B for beetroot & C for carrot supports liver function, helps remove harmful substances, and promotes the regeneration of liver cells. It is a natural remedy for achieving healthy and glowing skin. The nutrients in this juice help flush out toxins, reduce inflammation, and give shine naturally.

Beets Are A Good Source Of Antioxidants, Which Fight Inflammation. It Is Rich Source Of Fiber Which Offers Good Digestive Health, Beetroot’s Vitamin C Content Assist In Detoxification, Also It Lower Blood Pressure And Aid Recovery After Exercise. Additionally , Beets Also Activate Phase-2 Liver Detoxification, Assisting The Liver In Excreting Harmful Substances From The body.

Amla is rich in vitamin c which boosts our immunity.

Carrot is good source of vitamin A & offers several benefits in conditions like diabetes , cancer , liver and heart diseases.

ABC juice has nutrients like Zinc, Potassium, Calcium, Copper, Iron, Manganese, and Vitamin A, B6, C, D and E that together makes a health enriching juice.

INGREDIENTS OF ABC JUICE :

1. Beetroot-1 medium size
2. Amla -2 Whole
3. Diced carrot – 1 cup
4. Himalaya pink salt/ salt according to your taste
5. Lemon- half tablespoon
6. Water (250ml)

METHOD TO MAKE ABC JUICE:

1. Firstly, grate beetroot and Amla and keep aside.
2. Afterwards, add diced carrot and grated amla , beetroot with water in a blender and blend till it becomes smooth.
3. Properly strain it into a bowl.
4. Add a desired amount of Himalayan pink salt or regular salt, along with half a tablespoon of lemon juice. Mix the ingredients thoroughly.

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