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Categories: Health Tips

Banana peanut butter Oat bowl

Peanut Butter Banana Oatmeal combines naturally sweet banana and creamy peanut butter for a filling and satisfying breakfast. This peanut butter banana is excellent because peanut butter and banana are one of the best flavor combinations. This recipe is a fantastic one to try if you’re searching for a nutritious breakfast option to include in your rotation. This breakfast bowl, which is packed with the health of oats, chia seeds, and pumpkin seeds, is the ideal way to start the day. Add tonnes of peanut butter and hazelnut spread, bananas, and crispy almond flakes to it for extra flavor!People enjoy eating a rainbow of colours, which contains a range of vitamins and minerals, so this is a fantastic way to incorporate all of your fruit into one meal. Oats are a very healthy choice for a variety of reasons. The fibre in them may help in good digestion, improve your hair and skin quality, and is an excellent energy booster and keeps your bone health in check. 

Ingredients

1.3/4 cup oats

2.1 cup water

3.1/4 cup milk

4.1/2 Ripe banana sliced

5.1 tbsp Peanut butter (heaped)

6.1 tbsp Hazelnut spread (heaped)

7.1 tbsp pumpkin seeds

8.1/2 tbsp Chia seeds

9.1/2 tbsp Almonds flakes

10.Honey (as desired)

How to make Banana Peanut Butter Oat Meal

1.Toast oats in a pan until they turn light brown.

2.Oats are cooked by adding water and cooking them on a medium heat until they get sticky.

3.Cook for an additional few minutes after adding milk.

4.The heated oats porridge should be poured into a bowl, then topped with the banana, peanut butter, hazelnut spread, almonds, and seeds.

5.If desired, add honey to the bowl of oats to taste.

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Sneha C

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