Call us on +91-7303615652

Healthy Recipes

Delicious Steel-cut Oats risotto with Peas for weight loss

Steel-cut Oats risotto with Peas is far less fussy to make and the result are just elegant.

People Often vary in enjoying this creamy bowl of flavor because of its starchy and carb-loaded nature. Whereas a healthier alternative to using rice in risotto is to make it with Oats.

Oats risotto can be an anytime dish and it can also be paired with many different ingredients

Oats risotto will give you the satisfaction of a good meal and will help you reap the health benefits of one. Including all the positive mentioned, reduce numerous diseases, protect against skin irritation and stabilize blood glucose levels. The powerful combo of your favorites dish and the mighty oats will protect your heart and body.

You can also try: https://fitpiq.com/easy-steps-to-make-instant-oats-mug-bread/

Ingredients:

1 cup Steel-cut Oats (approx. 30gm)

3 cup water (approx. 300ml)

2 Tbsp. Dried onion (approx. 10gm)

1/2 tsp Celery (approx. 5gm)

2 cup peas (approx. 20gm)

2 Tbsp. chopped carrot

1/2 cup Cheese (grated) (approx. 15gm)

Pinch of salt

Method of making risotto:

  1. Boil Steel-cut Oats with water.
  2. Add dried onion, chopped carrot, and celery, cook for 25 minutes.
  3. Add peas and cheese. Cook for 10 minutes more.
  4. Serve hot with multigrain garlic bread or any other bread of your choice.
  5. Steel-cut Oats Risotto with peas recipe is ready to eat. Enjoy it in your breakfast as well as in evening snacks.

How to modify this recipe to make it more healthy:

You can also add grated or cubes paneer to make protein rich healthy recipe.

Add capsicum, green onion, spinach, and cabbage to make it more healthy.

For more recipes: Click here

If you are facing issues in dropping your weight, please take this free-body type assessment: Click here

Krishna Modi

Recent Posts

HOW TO MAKE HIGH PROTEIN SOYABEAN PANEER KABAB.

Soyabean Veg Paneer Kebabs are a delicious and healthy vegetarian appetizer made with a combination… Read More

2 weeks ago

How to Make Healthy Winter Moringa Soup

Moringa Soup, a delicious, easy to-make, comforting and highly nutritious. It has huge benefits like anti-inflammatory… Read More

2 weeks ago

HOW TO MAKE NUTRITIOUS AND HEALTHY DIWALI MITHAI AT HOME – CASHEW KATLI

This kaju katli is sugar free and healthy . one of most favorite mithai in… Read More

3 weeks ago

Healthy Snacking Option during Diwali

Diwali is the festival of lights, which is celebrated with grand feasts that brings family… Read More

3 weeks ago

How To Make A Nutritious And Super Healthy Diwali Mithai (Barfi)

To Make A Nutritious And Super Healthy Diwali Mithai (Barfi) is a delicious and Indian… Read More

3 weeks ago

HOW TO MAKE AMRITSARI PANEER BHURJI IN HOME.

Paneer bhurji gravy is a spiced and easy to prepare. This flavorful gravy is made… Read More

3 weeks ago