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Healthy Recipes

Gond ke laddu: sugarfree recipe

Gond laddu is a highly nutritious sweet dish during winter. The laddus are full of fiber and nutrients. They are good for kids, pregnant women and after pregnancy and also for elder people. Gond ke laddu has many benefits. Here, we are giving you a sugar-free recipe for making gond ke laddu. So, they can also be eaten by people with diabetes.

Ingredients for gond ke laddu:

Desi ghee – 4 tbsp

Edible gum (gond) – ½ cup

Cashew – 10-12 (chopped)

Almonds – 9-10 (chopped)

Poppy seeds – 2 tbsp

Date syrup – 2 cups

Cardamom powder – ¼ tsp

Nutmeg powder – ¼ tsp

Method:

Firstly, heat ghee in a pan, add gond, and roast it in batches.

Then, crush the gond with the help of a rolling pin.

After that, roast cashew, almonds, poppy seeds, and coconut.

Roast khajur powder with little desi ghee on low flame.

After that, put roasted khajur in the same bowl.

Additionally, add cardamom powder and nutmeg powder.

Then, mix almonds, cashews, and raisins and keep them aside.

After that, pour your date syrup over dry fruits and mix well.

Now, start making laddu when the mixture is little warm enough to bind with greased hands.

Finally, your gond ke laddu is ready. Store them in an airtight container.

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Saumya Gupta

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