Call us on +91-7303615652

Healthy Recipes

Gujarati Patra recipe in a few simple steps

Gujarati Patra is an appetizing snack made by steaming colocasia leaves rolled with gram flour and tamarind batter. This dish is popular in Gujarat and Maharashtra. Patra has a spicy, sweet, and tangy taste. You can serve this as a side dish or as breakfast.

Also, try: Handvo, Khandvi recipe

Ingredients for making Gujarati Patra:

Colocasia leaves – 5

Gram flour – 150 gm

Tamarind pulp – 100 gm

Chilli powder – 20 gm

Turmeric powder – 5 gm

Asafoetida – 2 gm

Cumin seeds roasted – 2 gm

Sugar – 20 gm

Oil – 20 ml

Salt – as per taste

Oil – 30 ml

Mustard seeds – 5 gm

Sesame seeds – 10 gm

Coriander seeds – 25 gm

Coconut grated – 75 gm

Method:

  • Firstly, wash and clean the colocasia leaves.
  • Then, prepare the batter, take a bowl, put gram flour, tamarind pulp, chili powder, turmeric powder, asafoetida, cumin seeds, sugar, oil, and salt, and mix well to prepare a thick batter.
  • After that, put the colocasia leaf on a clean surface and spread a thin layer of batter on it, put another leaf over it and apply the batter again. Fold the sides of the leaf inside and tightly roll the leaf.
  • Then, steam the rolls for 30 minutes.
  • After steaming cut the rolls into 1 cm thick slices and keep them on a plate.
  • Then, prepare the tempering, for this heat oil, add mustard seeds and let them crackle. Then add sesame seeds, coriander leaves, and coconut.
  • Finally, pour tempering over patra slices and serve hot.

Benefits of colocasia leaves:

  • They are low-calorie green vegetables.
  • They are rich in potassium, folate, and vitamins A and C.
  • High fiber content is present in them.
  • It helps in lowering blood glucose levels.

If you are facing issues in dropping your weight, please take this free-body type assessment: Click here

For more recipes: Click here

Saumya Gupta

Recent Posts

Suji–Rice Idli Sandwich

Crispy Layered Suji–Rice Idli Sandwich A healthy twist on classic idli, layered with spicy vegetable… Read More

4 days ago

Vegetable and Paneer Pasta

Serves: 1 Ingredients Pasta – 30 g dry Paneer – 75 g Tomatoes – 2… Read More

4 days ago

Paneer Reshmi Kebab

Makes: 6–8 small kebabs Ingredients Paneer – 100 g, grated/crumbled Hung curd – 2 tbsp… Read More

4 days ago

Cheesy Garlic Bhaji with Pav

🧄🌿 Garlic Leaves Palak with Cheese & Pav Serves: 1 Ingredients Palak – 2 cups… Read More

4 days ago

Scrambled Egg Rice Bowl

Serves: 1 | Quick & healthy Ingredients Cooked rice – 1 katori Eggs – 2… Read More

4 days ago

Healthy Peri-Peri Soya Chunks — 30 g

Makes: 1 servingSoya chunks: 30 g dry Ingredients Soya chunks – 30 g Thick yogurt… Read More

4 days ago