Hoe to make Urad Dal Palak Mini Tikki

🥬 Urad Dal Palak Mini Tikki (Healthy Indian Snack)

Ingredients:

• 1/2 cup split urad dal (soaked 4–5 hrs)
• 1 cup finely chopped spinach (palak)
• 1–2 green chilies
• 1-inch ginger
• 1/2 tsp cumin seeds
• 1/2 tsp garam masala
• Salt to taste
• 2 tbsp rice flour or besan (for binding)
• 1 tsp oil (for brushing/pan-frying)

Instructions:

1. Grind soaked urad dal with green chili & ginger to a coarse paste (no water or very little).
2. Mix the paste with chopped spinach, spices, salt & rice flour.
3. Shape into small tikkis (bite-sized).
4. Pan-fry or air-fry with minimal oil until crisp and golden on both sides.

🧄 Serve hot with green chutney or curd dip.
✨ High in protein & iron, perfect for kids’ tiffin or evening snacks!