Call us on +91-7303615652

Categories: Healthy Recipes

How to make easy Low FODMAP Egg/Chicken curry

Low FODMAP Chicken Or Egg curry is so easy to make with minimal ingredients. It’s so much fun to make different breakfast dishes with eggs. There are infinite ways you can use those eggs and transform them into tasty delights. While eggs are usually had in mornings, egg curry is one common dish to satiate your cravings during lunch or dinner time. Other than its drool-worthy taste, its high protein content is another reason people love to eat eggs. For Indian palate, there’s nothing better than a bowl of spicy egg curry. You can make this easy recipe either with egg or chicken.

Lets try out our Low FODMAP Chicken Or Egg curry

Ingredients:

  1. Egg 1 no Or Chicken 100 gms

For Gravy

  1. Chopped tomato 100 gms
  2. Oil 10 gms
  3. Turmeric powder ¼ teaspoon
  4. Salt to taste
  5. Ginger pasts ½ teaspoon
  6. Jeera 1 pinch

Method:

  • Hard boil the eggs and cut into dices or shred and boil the chicken
  • For gravy, heat the oil, put jeera and let it splutter
  • Add tomato puree and cook till the oil separates
  • Put all the spices along with salt and cook for another minute
  • Add the cut egg or shredded chicken in the gravy and give a proper boil
  • Serve this hot curry with rice

Hope you will like our recipe…You can also try our other Low FODMAP recipe like Pasta Salad, Neer Dosa, Tofu tikka

For more recipes: Click here

If you are facing issues in dropping your weight, please take this free-body type assessment: Click here

Mehar Jamil

Recent Posts

HOW TO MAKE HEALTHY MAKKI KI ROTI WITH SARSON KA SAAG

This is a popular Punjabi dish. It contains mustard leaves, spinach leaves along with goosefoot… Read More

5 days ago

HOW TO MAKE NUTRITIOUS CABBAGE SOUP

Loaded with cabbage, carrots and bell peppers this soup is nutritious and helps in shedding… Read More

6 days ago

HOW TO MAKE HIGH PROTEIN SOYABEAN PANEER KABAB.

Soyabean Veg Paneer Kebabs are a delicious and healthy vegetarian appetizer made with a combination… Read More

3 weeks ago

How to Make Healthy Winter Moringa Soup

Moringa Soup, a delicious, easy to-make, comforting and highly nutritious. It has huge benefits like anti-inflammatory… Read More

3 weeks ago

HOW TO MAKE NUTRITIOUS AND HEALTHY DIWALI MITHAI AT HOME – CASHEW KATLI

This kaju katli is sugar free and healthy . one of most favorite mithai in… Read More

4 weeks ago

Healthy Snacking Option during Diwali

Diwali is the festival of lights, which is celebrated with grand feasts that brings family… Read More

4 weeks ago