How To Make Healthy Chicken Lettuce Wraps

Chicken Lettuce Wraps are a light and healthy dish perfect for lunch or dinner. They’re easy to make, flavorful, and packed with protein!. Chicken is a good source of protein but also has a good content of vitamin B12, which is necessary for healthy bones and also helps to maintain haemoglobin.

So, what are you waiting for? Go ahead and try this Chicken Lettuce Wraps recipe now and enjoy it with your loved ones.

INGREDIENTS

• 2 tablespoons olive oil or sesame oil
• 1 pound ground chicken
• ½ cup diced onions
• 3 cloves of garlic minced
• 2 green onions, thinly sliced
• 1-2 green chilies finely chopped [optional]
• 1 tablespoon peeled and grated ginger
• 1 teaspoon cumin powder
• 1 teaspoon coriander powder
• salt as needed

For The Sauce

• 3 tablespoons soy sauce
• 1 tablespoon vinegar
• 2 tablespoons chili-garlic sauce
• 1 tablespoon stevia leaves
• 1 tablespoon peanut butter
• ½ tablespoon lemon juice

To Garnish

• ½ cup finely chopped coriander leaves

To Serve

• 1 head of lettuce or cabbage leaf

Method

1. Cook the meat– Add oil to a wok on medium heat. Add the ground chicken, and use a spatula to break it down into small pieces as it cooks. Continue to cook until the meat is no longer pink, about 5 minutes.
2. Prepare the sauce – Add all the sauce ingredients in a bowl and whisk them together.
3. Add the remaining ingredients – Add the sauce, onions, ginger, garlic, green onions, and green chilies, along with coriander and cumin powder.
4. Cook till the onions have softened and turned translucent, and all the liquid has been absorbed – about 4 to 5 minutes. Do a taste test and salt if needed.
5. The finishing touch – Squeeze lemon juice over the ground chicken and add coriander leaves. Mix well.
6. Serve – Gently separate the leaves from the lettuce. To serve, place spoonful of the chicken mixture in the center of a lettuce leaf. Enjoy immediate

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