Coconut oatmeal has many health benefits, including being a good source of fiber, vitamins, and minerals. It can also help with weight loss, lower blood sugar, and reduce the risk of heart disease.
INGREDIENTS
Directions
Pour the milk and salt into a saucepan, and bring to a boil. Stir in the oats, maple syrup, raisins, and cranberries. Return to a boil, then reduce heat to medium. Cook for 5 minutes. Stir in walnuts and coconut, and let stand until it reaches your desired thickness. Spoon into serving bowls, and top with yogurt and honey, if desired.
| 379 | Calories |
| 10g | Fat |
| 63g | Carbs |
| 12g | Protein |
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