This is detoxifying recipe that provides a good midday energy boost that tastes great.
It is high in B Vitamins, as well as Vitamin A, C, and K,iron and magnesium.
This smoothies good for eye, hair and skin health.
They help add glow to skin.
Serving size:1 Glass
1. Firstly cook carrot in 1 cup of water until tender.
2. Let Carrot cool, keep water in it.
2. Blend all ingredients with the cooking water in a blender until smooth.
3. Serve immediately.
| Carbs-25 gm |
| Fat- 4 gm |
| Protein-5 gm |
| calories-153 cal |
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