This is healthy starter recipe, which will serve you a complete nourishment.It provides a high-quality protein source, essential for muscle repair and growth, boost our immunity and aids in healthy digestion.
This is fiber rich,filling and wholesome dish.
This healthy recipe is for all age group.
Jowar flour-1/2cu
Urad dal -1/2cup
Soya flour -1/2 cup
Cucumber, grated- 3Tbsp
Paneer, grated (prefer home made)-1/2 cup
Coriander leaves, chopped -1 tbsp
Green chillies, chopped -1/2 tsp
Onion, chopped -1 tbsp
Salt -to taste
Serving Size:1-2
Carbs-7 gm |
Fat-3 gm |
Protein-3 gm |
calories-67 cal |
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