Peanut jaggery chikki is one of the most commonly available sweet in India during winters. You can easily get it at any grocery shop or a sweet shop. But the best part is, that you can make it at home, quickly and easily.
Peanut jaggery chikki is not only tasty but also nutritious. And you can even get the ingredients of this recipe very easily at any super market store or a grocery shop. You can even add more ingredients such as sesame seeds, other nuts, for instance almonds to the chikki as per your taste. In this article, I’ll be sharing with you the easiest and basic chikki recipe.
Do you know the benefits of peanuts and jaggery?
Peanuts are a rich source of protein, fiber and fats. When I say fats, I correspond to “good fats”. These kinds of fats are beneficial for lowering cholesterol and can be considered as heart healthy. They are rich in proteins, which we all know are the building blocks of our body. Peanuts are also a good source of magnesium, vitamin E and folate.
Though peanuts are healthy, but you should always consume them in moderation.
Jaggery as we all know is also known as “gur” is not only tasty but also healthy. Do you know that jaggery is a source of iron? Well, it contains iron and the best way to ensure iron absorption in body is to consume it with a source of Vitamin C. So, next time when you consume iron-rich source, make sure to have a vitamin C rich source with it.
Let’s get started with the recipe:
Preparation time: 8-10 minutes
Cooking time: 5 minutes
Total time: 15 minutes
Servings: 15-20 pieces
Winters without peanut chikki and gajar ka halwa are incomplete! try out this super amazing recipe of low carb and low fat gajar ka halwa!
Roasted peanuts: 1 cup
Jaggery: ¾ cup
Ghee: 1.5 tablespoon
And your peanut jaggery chikki is ready! you can store it in a air-tight container.
If you are struggling shedding weight. You can talk to us by taking this assessment: Click here
For more information click here
Отчего внутренние ощущения действуют на решения Людской головной мозг прорабатывает гигантское объем сведений любую секунду,… Read More
По какой причине нервная система отвечает на раздражители различно Человеческий головной мозг составляет многосложную систему… Read More
По какой причине мы ищем истоки положительных переживаний Наша психология устроена таким образом, что тяга… Read More
Зачем мы ищем источники положительных переживаний Наша психология устроена таким образом, что стремление к положительным… Read More
По какой причине человеку критично чувствовать увлеченность к процессу Интерес к активности является собой фундаментальную… Read More
Почему индивидам необходимо ощущать индивидуальную ценность Ощущение индивидуальной значимости является основную человеческую необходимость, которая формирует… Read More