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Health Tips

HOW TO PREPARE ALMOND FLOUR CRUST PIZZA

To Prepare Almond Flour Crust Pizza Almond Flour Crust Pizza is a gluten-free, low-carb alternative to traditional pizza. Perfect for those following a keto or paleo diet, this recipe uses almond flour to create a crispy and delicious crust that pairs well with any toppings of your choice. It’s packed with healthy fats and protein, making it both tasty and nutritious.

INGREDIENTS FOR ALMOND FLOUR CRUST:-

1. Almond flour: **120g** (1 cup)

2. Grated mozzarella cheese: **120g** (1 cup)

3. Cream cheese: **30g** (2 tbsp)

4. Egg: **1 large** (about **50g**)

5. Garlic powder: **5g** (1 tsp)

6. Italian seasoning: **5g** (1 tsp)

INGREDIENTS FOR TOPPING:-

1. Tomato sauce (low-carb/keto-friendly): **50g** (3 tbsp)

2. Grated mozzarella cheese: **100g** (1 cup)

3. Toppings of your choice (e.g., bell peppers, olives, mushrooms, pepperoni): **100g** (choose keto-friendly toppings)

4. Fresh basil leaves for garnish: **5g** (optional)

PRE- PREPARATION FOR ALMOND FLOUR CRUST PIZZA:-

1. Preheat your oven to **200°C (400°F)**.

2. Line a baking tray with parchment paper.

PREPARATION METHOD FOR ALMOND FLOUR CRUST:-

1. Combine the almond flour, mozzarella cheese, cream cheese, garlic powder, and Italian seasoning in a microwave-safe bowl.

2. Microwave the mixture for **30-40 seconds**, or until the cheese starts to melt. Mix well to form a dough.

3. Add the egg to the dough and knead until it forms a smooth, cohesive ball.

4. Place the dough between two sheets of parchment paper and roll it out into a circle or rectangle (about **0.5 cm** thick).

5. Transfer the crust to the prepared baking tray and bake for **8-10 minutes**, or until the edges start to turn golden brown.

For Assembling and Baking the Pizza:

1. Remove the crust from the oven and spread the keto-friendly tomato sauce evenly over it.

2. Add the grated mozzarella cheese and your preferred toppings.

3. Return the pizza to the oven and bake for another **8-10 minutes**, or until the cheese is melted and bubbly.

4. Garnish with fresh basil leaves, slice, and serve warm.

NUTRITIONAL VALUE PER 100 g: –

Calories: 338 kcal

Protein: 17.6g

Fat: 26.2g

Carbohydrates: 8.6g

Fiber: 2.8g

If you are struggling shedding weight. You can talk to us by taking this assessment: Click here

For more information –https://fitpiq.com/how-to-prepare-keto-coconut-smoothie/

Raj Kumari

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