To Prepare Almond Flour Crust Pizza Almond Flour Crust Pizza is a gluten-free, low-carb alternative to traditional pizza. Perfect for those following a keto or paleo diet, this recipe uses almond flour to create a crispy and delicious crust that pairs well with any toppings of your choice. It’s packed with healthy fats and protein, making it both tasty and nutritious.
1. Almond flour: **120g** (1 cup)
2. Grated mozzarella cheese: **120g** (1 cup)
3. Cream cheese: **30g** (2 tbsp)
4. Egg: **1 large** (about **50g**)
5. Garlic powder: **5g** (1 tsp)
6. Italian seasoning: **5g** (1 tsp)
1. Tomato sauce (low-carb/keto-friendly): **50g** (3 tbsp)
2. Grated mozzarella cheese: **100g** (1 cup)
3. Toppings of your choice (e.g., bell peppers, olives, mushrooms, pepperoni): **100g** (choose keto-friendly toppings)
4. Fresh basil leaves for garnish: **5g** (optional)
1. Preheat your oven to **200°C (400°F)**.
2. Line a baking tray with parchment paper.
1. Combine the almond flour, mozzarella cheese, cream cheese, garlic powder, and Italian seasoning in a microwave-safe bowl.
2. Microwave the mixture for **30-40 seconds**, or until the cheese starts to melt. Mix well to form a dough.
3. Add the egg to the dough and knead until it forms a smooth, cohesive ball.
4. Place the dough between two sheets of parchment paper and roll it out into a circle or rectangle (about **0.5 cm** thick).
5. Transfer the crust to the prepared baking tray and bake for **8-10 minutes**, or until the edges start to turn golden brown.
For Assembling and Baking the Pizza:–
1. Remove the crust from the oven and spread the keto-friendly tomato sauce evenly over it.
2. Add the grated mozzarella cheese and your preferred toppings.
3. Return the pizza to the oven and bake for another **8-10 minutes**, or until the cheese is melted and bubbly.
4. Garnish with fresh basil leaves, slice, and serve warm.
Calories: 338 kcal
Protein: 17.6g
Fat: 26.2g
Carbohydrates: 8.6g
Fiber: 2.8g
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For more information –https://fitpiq.com/how-to-prepare-keto-coconut-smoothie/
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