How to Prepare Authentic Taste and Easy Amritsari Paneer Bhurji

To Prepare Authentic Taste and Easy Amritsari Paneer Bhurji is a delicious Indian dish made with paneer (cottage cheese), onions, tomatoes, and a blend of aromatic spices. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of protein and calcium, thanks to the paneer. However, people with a dairy allergy should avoid this dish. This is authentic in taste and easy on preparation.

Ingredients:-

• 1 Cup Curd or Dahi: 250gm
• Paneer 300-450 grams
• 2 onions, finely chopped: 160gms
• 2 tomatoes, finely chopped: 200gms
• 2 green chilies, finely chopped: 5 grams
• 1 tsp. ginger-garlic paste: 5 grams
• 1 tsp. coriander powder: 3 grams
• 1 tsp. cumin powder: 3 grams
• 1/2 teaspoon turmeric powder: 2 grams
• 1/2 teaspoon garam masala: 2 grams
• Salt to taste; 2 tablespoons.
• oil 30 ml
• Besan -2 tablespoon
• Kasuri Methi, 1 teaspoon
• Some milk to adjust the consistency
• Fresh coriander leaves, chopped for garnish: 5 grams

Preparation:-

1. Heat oil in a pan over medium heat. Add chopped onions and sauté until they turn translucent.

2. Add ginger-garlic paste and sauté for another 1-2 minutes until the raw smell goes away.

3. Add chopped tomatoes and green chilies. Cook for 3-4 minutes until the tomatoes soften and turn mushy.

4. Add coriander powder, cumin powder, turmeric powder, garam masala, and salt. Mix well.

5. Add crumbled paneer and mix well, ensuring the paneer is coated in the masala.

6. Cover the pan with a lid and let it cook for 3-4 minutes over medium heat until the paneer and vegetables are cooked.

7. Add some milk over the paneer and mix it thoroughly.

8. Garnish with fresh coriander leaves and serve hot with roti or bread.

Nurtritional value per 100 grams:-

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