Saumya is a passionate nutrition expert. She has done Master’s in Nutrition science. She has done her internship with Nutrition quest and two months internship at L.L.R. Hospital, Kanpur. She has great passion for health and fitness industry. She wants to spread awareness about a healthy diet and lifestyle. She believes “you are what you eat”. So, she says “if we want to be healthy we have to eat healthily and mindfully”.
Bachelors in human nutrition
Masters in nutrition science
Crispy Layered Suji–Rice Idli Sandwich A healthy twist on classic idli, layered with spicy vegetable… Read More
Serves: 1 Ingredients Pasta – 30 g dry Paneer – 75 g Tomatoes – 2… Read More
Makes: 6–8 small kebabs Ingredients Paneer – 100 g, grated/crumbled Hung curd – 2 tbsp… Read More
🧄🌿 Garlic Leaves Palak with Cheese & Pav Serves: 1 Ingredients Palak – 2 cups… Read More
Serves: 1 | Quick & healthy Ingredients Cooked rice – 1 katori Eggs – 2… Read More
Makes: 1 servingSoya chunks: 30 g dry Ingredients Soya chunks – 30 g Thick yogurt… Read More