POMEGRANATE OATS CHIA SEEDS SMOOTHIE.

Pomegranates add a whole new flavor to the traditional bowl of oatmeal. It is a perfect combination of pomegranate and chia seeds for a healthy start to a morning or a power packed healthy and light evening snack.

INGREDIENTS: 

• 1 cup milk/ plain yougurt
• 1 cup oats
• 1½ tsp chia seeds
• ½ cup pomegranate arils (seeds)
• honey 1tsp ( optional )

INSTRUCTIONS:-

• Add all ingredients to a high-powdered blender jar and then process until smooth.
• Pour through a strainer, if desired, into glasses.