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Protein Rich Recipes

Quick & crispy Tofu fry recipe

Tofu fry is the fastest, easiest way to make crispy tofu for any dish. Tofu fry is perfect for adding to stir-fries, curries, and more!

Tofu is basically soy milk that’s turned into curds and pressed into blocks. Well, it was invented in China and is used in many Asian cuisines from Chinese to Thai as well. Tofu has no flavor at all. But when combined with simple flavorings, it tastes really good and meaty all at once.

Ingredients

350-400 g firm tofu

3 tbsp soy sauce

1 tbsp honey

2 tbsp corn flour

Two tbsp oil

Coriander leaves – a few

Serving 4 people

Method

First, start by removing the excess moisture from the cubed tofu by squeezing and
patting it with a clean kitchen towel.

Furthermore, add it to a large bowl. Coat it with 1 tbsp of soy sauce.

Well, toss the mixture.

Besides, take a sieve and sprinkle the cornflour over the tofu whilst tossing in between
to evenly coat.

In addition, add oil to a non-stick frying pan on high heat. Once the oil is hot, put
the tofu cubes into the pan.

Then, evenly distribute the tofu in the pan so none of them are touching, otherwise,
they will stick together.

Let them fry, until golden brown and crispy on one side.

Further, add the remaining soy sauce and honey to the pan. Toss the tofu gently so that
the sauces get mixed well.

Now, continue shallow frying the tofu cubes. Make at least two sides crispy.

Garnish with coriander leaves

Finally, serve hot and enjoy!

It can be eaten with rice, noodles, in a salad, or with roasted soy veggies.

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Meghana Anand

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