Apple-Banana Oats pudding is a dish that is brimming with nutrition and deliciousness. We all know that an apple a day keeps a doctor away, well, it is so because apples are loaded with potassium, antioxidants, fiber, and vitamin C. And similarly, banana is a fruit that is very wholesome. It is rich in fiber, potassium, and antioxidants, and furthermore a good source of vitamin B6. A combination of apple and banana with oats is not only incredible but also healthy.
The oats used in this recipe are steel-cut oats. You can use everyday oats too to make this pudding. Oats are high in fiber and so are apple and banana, so this combination gives you a recipe that is a good source of potassium and a good source of fiber too.
Apple banana oats pudding can be consumed as a part of wholemeal, or during snacks or it can be an amazing breakfast option that satiates your hunger pangs. Also, this recipe is free of refined or added sugar, as the sweetness comes as a result of apple and banana. You can add apple sauce to it or can add a teaspoon of honey, as per your taste.
It tastes best when served chilled, so put the pudding in the refrigerator and enjoy it when it is chilled, you can serve it immediately too, according to your preferences.
Pro-Tip: You can also add mixed berries or strawberries to the pudding to make it more delicious!
Preparation time: 10 minutes
Cooking time: 0 minutes
Total time: 10 minutes
Serving- 1
Apple: ½ cup (chopped)
Banana: ½ cup (chopped)
Strawberry: ¼ cup (chopped)
Steel-cut oats: ½ cup (soaked and cooked)
Milk: ½ cup
Vanilla extract: ¼ tsp
Walnuts & Almonds: 1 tsp (chopped)
Learn how to make Frozen smoothie bowl!
1 In a bowl, add milk and vanilla extract and mix them well. To this add cooked oats, chopped apple, banana, strawberries and walnuts, and almonds. Mix the ingredients and refrigerate for 30 minutes.
Serve chilled!
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