Dr. Sneha Chopra is a passionate entrepreneur, who believes in frugality and minimalism. She holds her roots in spirituality. She is a fitness enthusiast, a marathon runner, and a value investor. Her decade of experience in the Health & Wellness space has made me find the secret sauce to a good life, good health, longevity & elite fitness. She holds a Physiotherapy and has learned exercise mechanics and physiology through several International certifications. Dr. Chopra also holds several certifications in sports management, nutrition as well as group exercise therapies.
Sneha is absolutely focused on her goal & her mission is to help 100,000 people live a Healthy and a Fit life by losing weight in the most healthy manner. While spending almost a decade in Healthcare and wellness, Sneha has finally found the formula of good health and wellness. As a Physiotherapist & a fitness enthusiast, she also thought exercise alone cannot contribute to good health. Until she found out her secret sauce was to combine exercises, Diet & Meditation as a holistic approach towards the overall health and well-being of an individual.
If you are struggling shedding weight. You can talk to us by taking this assessment: Click here
For more information click here
🌯 Egg Omelette Wrap Recipe Ingredients: 2 eggs 1 roti / tortilla / chapati 2… Read More
Almond Flour Pizza (Microwave + Oven Method) Ingredients For the base: 2 tbsp almond flour… Read More
🌱 Chia Seeds Water Recipe 🥄 Ingredients 1 tablespoon chia seeds 1 glass (250–300 ml)… Read More
🍇 Grapes Mojito 🥄 Ingredients 1 cup fresh grapes (green or black) 8–10 fresh mint… Read More
🥭 Raw Mango Kanji Recipe 🥄 Ingredients 2 medium raw mangoes (kaccha aam) 4 cups… Read More
🌾 Healthy Barley Water (with Pressure Cooker Option) 🥄 Ingredients 1/2 cup pearl barley 4… Read More