How to make a Paleo Chicken meatloaf?

Chicken meatloaf is a healthier alternative to ground beef and is a must-try. This recipe is made with breadcrumbs, milk, and parmesan cheese. Cheese makes this dish more flavourful and adds fat to the lean ground chicken mixture. This dish will give you loads of proteins. This is also gluten-free. It has a lip-smacking taste and flavor. You can prepare this during parties or celebrations.

You can also try Paleo pizza, Low- carb Mushroom frittata

Ingredients for making Chicken meatloaf:

Chicken ground – 1 pound

Dry breadcrumbs – 1 cup

Milk – ½ cup

Eggs light beaten- 2

Onion chopped – ½ cup

Parmesan grated – ½ cup

Fresh parsley chopped – ¼ cup

Ketchup – 2 tbsp

Worcestershire sauce – 2 tbsp

Salt – 1 tsp

Garlic powder – ½ tsp

Oregano dried – ½ tsp

Oregano – ½ tsp

Black pepper – ¼ tsp

Brown sugar- 1 tbsp

Mustard ground – 1 tsp

Method:

Firstly, preheat the oven to 350 F and line a rimmed baking sheet with aluminum foil.

Then, take a large bowl, put ground chicken, breadcrumbs, milk, eggs, onion, parmesan cheese, parsley, ketchup, Worcestershire sauce, salt, garlic powder, and dried oregano and mix well using your hands.

Take a prepared baking pan and shape an 8*4 inch loaf on it.

Then, we will take a small bowl, put ketchup, brown sugar, and ground mustard, and mix well.

Spread this mixture over the loaf and bake it uncovered for 35 to 40 minutes until the meatloaf reaches 165 F internal temperatures.

Then, keep it at rest for 10 minutes before slicing and serving.

Finally, slice the meatloaf and serve.

If you are facing issues in dropping your weight, please take this free-body type assessment: Click here

For more recipes: Click here