Call us on +91-7303615652

Healthy Recipes

How to make Guilt free Delicious Chocolate Mousse

Introduction:-

This Guilt free Delicious Chocolate Mousse has a hidden vegetables. And that vegetable is sweet potato. This mousse recipe has no white sugar, no artificial sweeteners, no dairy products with natural ingredients. It is so quick and easy to make recipe. This recipe will help you to maintain your weight, gives you many health benefits and it will be satisfying your cravings of sugar.

Ingredients:-

  1. Sweet Potatoes boiled – 1 cup
  2. Cocoa Powder – 1 tsp
  3. Dates 4-5
  4. Jaggery powder – 1 tsp
  5. Coconut milk – 1 small cup
  6. Vanilla powder – 1/2 tsp
  7. Pinch of salt
  8. Pomegranate for garnishing

Method:-

  • Boil 1 medium size sweet potato. Peel it off and smash it.
  • Take a jar. Add all the ingredients – Smashed sweet potato, cocoa powder, dates, jaggery powder, vanilla powder, pinch of salt and coconut milk into a jar.
  • Check if the consistency looks thick and creamy like curd. Pour the mixture into cup. Garnish it with pomegranate.

Your guilt free delicious chocolate mousse is ready to have.

Macros of Chocolate Mousse:-

Calories: 200 kcal

Carbohydrates: 30 g

Protein: 6 g

Fat: 8.7 g

Fiber: 4.5 g

Try this amazing mousse and let us know by commenting us that how did you like it.

If you are facing issues in dropping your weight, Please take this free-body type assessment: Click here

Kamna Dwivedi

Recent Posts

HOW TO PREPARE ALMOND FLOUR CRUST PIZZA

To Prepare Almond Flour Crust Pizza Almond Flour Crust Pizza is a gluten-free, low-carb alternative… Read More

2 weeks ago

How to Prepare Almond Flour Crust Pizza

To Prepare Almond Flour Crust Pizza Almond Flour Crust Pizza is a gluten-free, low-carb alternative… Read More

2 weeks ago

How to Prepare Keto Coconut Smoothie

To prepare keto coconut smoothie; This is a creamy, nutrient-rich drink that’s perfect for breakfast,… Read More

2 weeks ago

HOW TO PREPARE LAUKI RICE

To Prepare Lauki Rice is a comforting and nutritious dish made with bottle gourd (lauki)… Read More

3 weeks ago

HOW TO MAKE SPICY WALNUT CHUTNEY

SPICY WALNUT CHUTNEY that goes really well with Indian rice crepes or dosas, fritters, and… Read More

1 month ago

How To Make “Pepper Egg Nests with Zesty Avocado Salsa”

"Pepper Egg Nests with Zesty Avocado Salsa" is a delicious with vibrant-flavored dish. Colorful bell… Read More

1 month ago