How to make Methi Oats Idli

🌿 Methi Oats Idli (Steamed, Healthy Breakfast)

Ingredients:

• 1 cup oats (rolled or quick, dry roasted & powdered)
• 1 cup curd (slightly sour)
• 1 cup chopped fresh methi leaves (fenugreek)
• 1/4 cup semolina (sooji, optional for texture)
• 1–2 green chilies (finely chopped)
• 1/2 tsp ginger paste
• 1/2 tsp mustard seeds
• 1/2 tsp Eno fruit salt or baking soda
• Salt to taste
• 1 tsp oil (for tempering)

Instructions:

1. Roast oats and grind to a powder. Optional: lightly roast semolina too.
2. In a bowl, mix oats powder, semolina (if using), curd, chopped methi, chilies, ginger, and salt.
3. Add a little water to make a thick idli batter. Rest 10–15 mins.
4. Just before steaming, add Eno and mix gently.
5. Pour into greased idli moulds and steam for 10–12 mins.

🥥 Tempering (optional): Heat oil, crackle mustard seeds, and mix into batter before steaming.

✨ Serve hot with coconut chutney or mint chutney.
Great for diabetics, weight loss, and iron boost!