How to make ragi idiyappam

Introduction ragi idiyappam

Ragi idiyappam, a popular South Indian recipe made with ragi millet, is a healthier option. Idiyappam is generally made with rice flour. This is an ideal morning breakfast recipe and it is mostly shared with the spicy chutneys as the traditional and tastes equally good.

Everyone wants to consume wholesome, stomach-friendly meals. This Ragi Idiyappam dish is ideal for all such individuals and is always a hit with both children and adults. This is well-known by numerous names all across the world. Rice or Ragi noodles, string hoppers, idiyappam, and nool puttu (together with nool appam) are all available in Tamil.

list of health benefits of ragi idiyappam

• Maintains blood sugar levels.
• Treats anemia
• Improves nervous system performance.
• Improves heart health.
• Healthy breakfast options.
• Supports a gluten-free diet.
• Provides essential amino acids.
• Increases bone density.

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Ingredients ragi idiyappam

• Ragi Flour – 2 cup
• Rice Flour – 2-3 tablespoon
• Boiled Water – As per requirement
• Oil – 2 tablespoon
• Salt – As per taste

Preparations

• Firstly, Heat the pan, add ragi flour to it, and roast it on medium heat until the flour turns aromatic. Transfer the roasted flour to the large bowl and keep it aside.
• Add 1 teaspoon of oil and 1 teaspoon of salt to a container. Bring the water to a rolling boil, then pour it over the flour and stir with a spoon. Add water to the flour and stir to combine.
• Allow the dough to cool a little. Oil your hands and knead for two minutes. There will be a non-sticky dough created.
• Now take the idiappam mold and grease it with some oil. This will prevent the dough from sticking to the mold.
• Let’s make ragi idiyappam by making a cylindrical-shaped dough and placing the dough inside the mold. Keep the remaining dough covered, or it will harden.
• Tighten the lid and start preparing idiyappam on the greased plate by pressing in a circular motion. Then, stack the plates and place them inside the pot, and steam it for 15 minutes.
• After that, you can serve ragi idiappam with coconut chutneys, spicy chutneys, etc.

Macros for ragi idiyappam

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