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Healthy Recipes

How to make Roasted cauliflower soup?

Soups are comfort food in cold winters. It fills your body with its warmth and delicious flavors. The cauliflower is a low carb vegetable which is perfect for those looking for weight loss. Hence roasted cauliflower soup can be a really good option for an evening meal.

This roasted cauliflower soup is a blend of a few simple ingredients to create the perfect tasty, low-carb soup recipe. This is a simple and delicious recipe. The taste is creamy smooth and has a slight nutty aroma because of roasted cauliflower.

I love everything which is made of cauliflower whether its gobhi paratha or gobhi sabzi. It gives a sense of satisfaction to me. This soup also gives me the same satisfaction with its amazing taste and warmth. I assure you that after you try this recipe, you will feel the same way.

So, let’s look at the recipe!

Preparation time: 15 minutes

Cooking time: 45 minutes

Total time: 1 hour

Serving: 4

Ingredients for roasted cauliflower soup:

  • Cauliflower, broken into florets-2 heads
  • Black pepper powder, to taste
  • Salt, to taste
  • Olive oil-2 tbsp
  • Onion, chopped-1
  • Cloves garlic (with skin)-4
  • Water-6 cup

Method of preparation:

  • Firstly, in a large baking tray, place the cauliflower florets, and season it with salt and pepper and spray the olive oil cooking spray evenly on the cauliflower.
  • Meanwhile, preheat the oven at 180 C.
  • Set the baking tray in the oven and roast it for 15 to 20 minutes. After the roasting, remove the tray from oven.
  • Meanwhile, heat olive oil in a large soup pot, and cook the onion and garlic until golden brown.
  • Now, add roasted cauliflower in the pan. Pour in the water, season with salt and black pepper, and simmer until all the vegetables are tender.
  • Lastly, blend the soup in the pot with an hand blender until creamy and smooth.
  • Finally, serve this hot soup and enjoy with your loved ones.

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Priyanka Yadav

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