Call us on +91-7303615652

Healthy Recipes

How to make Roasted cauliflower soup?

Soups are comfort food in cold winters. It fills your body with its warmth and delicious flavors. The cauliflower is a low carb vegetable which is perfect for those looking for weight loss. Hence roasted cauliflower soup can be a really good option for an evening meal.

This roasted cauliflower soup is a blend of a few simple ingredients to create the perfect tasty, low-carb soup recipe. This is a simple and delicious recipe. The taste is creamy smooth and has a slight nutty aroma because of roasted cauliflower.

I love everything which is made of cauliflower whether its gobhi paratha or gobhi sabzi. It gives a sense of satisfaction to me. This soup also gives me the same satisfaction with its amazing taste and warmth. I assure you that after you try this recipe, you will feel the same way.

So, let’s look at the recipe!

Preparation time: 15 minutes

Cooking time: 45 minutes

Total time: 1 hour

Serving: 4

Ingredients for roasted cauliflower soup:

  • Cauliflower, broken into florets-2 heads
  • Black pepper powder, to taste
  • Salt, to taste
  • Olive oil-2 tbsp
  • Onion, chopped-1
  • Cloves garlic (with skin)-4
  • Water-6 cup

Method of preparation:

  • Firstly, in a large baking tray, place the cauliflower florets, and season it with salt and pepper and spray the olive oil cooking spray evenly on the cauliflower.
  • Meanwhile, preheat the oven at 180 C.
  • Set the baking tray in the oven and roast it for 15 to 20 minutes. After the roasting, remove the tray from oven.
  • Meanwhile, heat olive oil in a large soup pot, and cook the onion and garlic until golden brown.
  • Now, add roasted cauliflower in the pan. Pour in the water, season with salt and black pepper, and simmer until all the vegetables are tender.
  • Lastly, blend the soup in the pot with an hand blender until creamy and smooth.
  • Finally, serve this hot soup and enjoy with your loved ones.

If you are struggling shedding weight. You can talk to us by taking this assessment: Click here

For more information click here  

Priyanka Yadav

Recent Posts

Suji–Rice Idli Sandwich

Crispy Layered Suji–Rice Idli Sandwich A healthy twist on classic idli, layered with spicy vegetable… Read More

4 days ago

Vegetable and Paneer Pasta

Serves: 1 Ingredients Pasta – 30 g dry Paneer – 75 g Tomatoes – 2… Read More

4 days ago

Paneer Reshmi Kebab

Makes: 6–8 small kebabs Ingredients Paneer – 100 g, grated/crumbled Hung curd – 2 tbsp… Read More

4 days ago

Cheesy Garlic Bhaji with Pav

🧄🌿 Garlic Leaves Palak with Cheese & Pav Serves: 1 Ingredients Palak – 2 cups… Read More

4 days ago

Scrambled Egg Rice Bowl

Serves: 1 | Quick & healthy Ingredients Cooked rice – 1 katori Eggs – 2… Read More

4 days ago

Healthy Peri-Peri Soya Chunks — 30 g

Makes: 1 servingSoya chunks: 30 g dry Ingredients Soya chunks – 30 g Thick yogurt… Read More

4 days ago