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Healthy Recipes

How to make viral four ways roti/tortilla wrap?

Everyone loves wraps and rolls. Especially kids, they are their favorites. You can make this viral four ways roti/tortilla wrap for their breakfast or packed lunch which they will surely enjoy. They all are easy to make and really delicious at the same time. 

This four way wrap is versatile, delicious and also nutritious. This wrap became viral through social media across the whole world during the lockdown. It involves making a roti/tortilla wrap by using a quartering and folding technique to divide the roti into four, placing a different filling of your choice in each section. 

For fillings, you can use your own imagination and choose from any number of fillings such as paneer, vegetables, dips, cheese, and sauces. 

You can also try this viral dish with Paranthas instead of a simple roti or tortilla wrap.

For this recipe, we used paneer, cucumber, onion, lettuce leaves along with tomato sauce and some sprinkles of cheese on the top of veggies.

This mesmerizing tortilla/roti wrap works with all the things, and the wide variety of filling options. With this wrap hack, you can create anything of your taste just in a matter of minutes. 

Let’s dig into the recipe!

Preparation time: 10 minutes

Cooking time: 8-10 minutes

Total time: 18-20 minutes

Serving: 1

Ingredients for Four-way roti/tortilla wrap:

Roti/tortilla/paratha-1

Paneer slices- 5-6

Cucumber slices- 3-4

Onion slices- 3-4

Lettuce leaves- 2-3

Cheese- 1 slice

Oil/butter- 1 tsp

Tomato sauce/ketchup-1 tsp

Mint chutney-1 tsp

Method to prepare viral four ways roti/tortilla:

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  1. Firstly, prepare all the ingredients you will use in the wrap.
  2. Secondly, cut the roti/tortilla/paratha from the middle of the tortilla to the bottom edge down using a knife or pizza cutter.
  1. Now, starting at the bottom left quadrant, place paneer slices to the left quadrant.
  2. To the top left quadrant, add lettuce and chopped onions slices.
  3. On the top right quadrant, spread some tomato ketchup and add cucumber slices in it.
  1. Then, on the last quadrant, spread some mint chutney and then top it with a cheese slice.
  2. Next, fold the wrap, starting from the bottom left quarter to up, to right, to bottom right; just keep folding until you get a triangle.

  1. Lastly, heat a pan/grill over medium heat, and add some butter and spread it. Now, grill the tortilla from both sides, until they are crispy and the cheese melts for 2-3 minutes per side.
  2. Finally, serve this wrap filled with the goodness with chutney of your choice.

For more information click here

Priyanka Yadav

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