How to prepare cheese mushroom toast?

Cheese mushrooms toast contains protein, vitamins, minerals, and antioxidants. They have various health benefits. Healthy Delicious cheese Mushroom Toast with Spinach, Garlic, and Capsicum all this together form good nutrition to your meal. Then can be a simple meal for breakfast or an evening snack. This can be eaten at any part o the day it perfect idea for snacks,

Mushroom is one of the most versatile ingredients in a kitchen pantry. Easily available round-Year and quick to make. They add a savory flavor to recipes but are very low in sodium, making them a healthy choice. Cream Mushroom toast is a dream come true for every mushroom lover.

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Mushroom is low in calories and high in protein, and makes for a great inclusion in your weight loss diet. It is also enriched with healthy carbohydrates, iron, vitamin C, D, B-6, and many more.  They are a rich source of vitamin D also building strong bones, reducing inflammation, and improving immune function.The antioxidants present in mushrooms are also thought to reduce the risk of hypertension and other metabolic disorders. The protein content of mushrooms is higher than that of most vegetables. 

Preparing time-10 minutes

Cooking time-15 minutes

What is the nutritional value of cheese mushrooms on toast?

• Calories: 887  Kcal
• Carbohydrates: 137.9  gm
• Protein: 25.8  gm
• Fat: 25.7  gm
• Other: Niacin- 1.9mg

What are the Ingredients needed for cheese Mushrooms on toast?

• 2 cups of mushroom
• ¼ cup chopped capsicum ( three colors – red, yellow-green)
• ¼ cup of spinach
• 3 clove garlic crushed
• 2 tablespoons of cheese
• 1 tablespoon of chopped coriander
• 2 tablespoons of oil
• Salts per taste
• 6 bread slices
• 2 tablespoons Chilli sauce

Method for preparing cheese mushroom toast?

1. Firstly Heat the oil in the pan and put chopped onion and fry it till becomes golden brown.
2. Secondly add chopped garlic and fry them.
3. Then add capsicum, gram masala, chili sauce and saute it for 5 minutes.
4. Also add mushroom and sauté in the pan and saute it again.
5. Then add salt according to your taste.
6. After apply the mixture to the bread and heat the toast till it becomes brown.
7. Lastly garnish with the cheese coriander and mix it well.
8. Fnally you can enjoy the yummy cheese Mushrooms toast along with the tea .

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