Low Calorie Paneer Makhana Vegetable Salad is an easy, healthy weight loss snack recipe with just few ingredients. Makhana is a low-glycemic-index food and a low calorie protein option, and when paired with the goodness of paneer and vegetable , it becomes a perfect guilt-free treat to enjoy in your weight loss diet. Fox nuts and paneer are high in protein, fiber, and antioxidants. These qualities make makhanas a popular choice for healthy snacking. Additionally, when paired with vegetables which is known for its antioxidant properties, this snack becomes a delightful blend of taste and health.. Easy to prepare, this recipe is also customizable to suit individual tastes, making it a favorite adults as it is easy to make and a good dish for those who are shedding weight . I hope every one enjoy this recipe .
In a bowl add roasted makhana, roasted peanuts, low-fat paneer, chopped cucumber, onion, and tomato.
Now add spices like salt and black pepper, and add half lemon juice over it and mix well.
Yummy low-calorie salad is ready to serve. Enjoy
PROTEINS 8.1 gm FATS 19.6 gm CARBS 11.5 gm FIBER 4.2 gm
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