Mixed Dal Cheela (Protein Pancakes)

Time: 15 minutes | Calories: ~160 per cheela

Ingredients:

• ½ cup mixed dal (moong, masoor, chana) soaked 4–5 hrs
• 1 green chili, ginger, coriander, salt
• Optional veggies: grated carrot or spinach

Instructions:

1. Blend soaked dal with water into a batter.
2. Add salt and veggies, cook like dosas on tawa.

💡 Protein-packed and very filling — great with mint chutney.