New delicious pumpkin corn sabji recipe in easy steps

Pumpkin corn sabji is one the tastiest dish of north Indians, it is the real taste of mummy’s hand and serves all nutrition this sabji is very very nutritious and healthy it is loaded with antioxidants essential vitamins and mineral supplements.

As well as corn consist lots of advantages like helps in fighting cancerous cells, heart diseases, best source of carotenoids which is good for eyes also it is useful in maintaining healthy and beautiful skin as it repairs the damage cells of skin and keep nourishing it and most importantly corn plays important role in fatty livers and weight management .

Ingredients for pumpkin and corn sabji

• Pumpkin – 500 gm(cut into small cubes)
• Mustard Oil – 1 tbsp
• Cumin – 1 tsp
• Hing – 1 Pinch
• Rai – 1 tsp
• Methi (seeds)- 1 tsp
• Tomato – 2chopped
• Ginger – 1 Inch
• Onion – 1 chopped
• Tomato, Ginger, Garlic, Onion Paste (grind)
• Turmeric Powder – 1 tbsp
• Red Chilli Powder – 1 tsp
• Sweet Corn – 1/2 Cup
• Salt As Per Taste
• Water – 100 ml
• Coriander powder – 1 tsp
• Garam Masala – 1/2 tbsp

Method

1. Firstly, take a cooker and pour mustard oil and heat on medium flame
2. Then add, cumin seeds, rai and hing for tadka
3. Now, add grinded tomato ,ginger ,garlic and onion paste and mix it well
4. Then check and cook until masala get properly cooked and starts leaving oil from surface
5. Then add corns, methi, salt and stir untill it mix well
6. Now, add pumpkin and pressure cook it for 10 min
7. Then add water for maintaining the consistency of gravy
8. Now, wait for whistles 2-3
9. Afterward, loose the lid and add coriander and garam masala and mix it well
10. Finally, garnish with coriander leaves
11. Lastly, serve hot with chapati/rice

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