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Categories: Health Tips

POMEGRANATE OATS CHIA SEEDS SMOOTHIE.

Pomegranates add a whole new flavor to the traditional bowl of oatmeal. It is a perfect combination of pomegranate and chia seeds for a healthy start to a morning or a power packed healthy and light evening snack.

INGREDIENTS: 

  • 1 cup milk/ plain yougurt
  • 1 cup oats
  • 1½ tsp chia seeds
  • ½ cup pomegranate arils (seeds)
  • honey 1tsp ( optional )

INSTRUCTIONS:-

  • Add all ingredients to a high-powdered blender jar and then process until smooth.
  • Pour through a strainer, if desired, into glasses.
Apurva Soni

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