Ragi Malt Smoothie to make easy low carb

Ragi Malt Smoothie is a delicious and healthy rejuvenating Indian beverage. Instead of giving store-bought chocolate drink or other packaged drinks, this ragi malt smoothie has necessary nutrients which would be a perfect drink for our kids and us too. We should all try to make this ragi malt smoothie is a healthy drink instead of our regular Tea / Coffee. Skipping morning tea/coffee is very tough for many for us.

Ragi Malt Smoothie is a weight loss millet drink that is very healthy. It’s gluten-free and very energising. You can have it in place of breakfast as it will keep you full. It is also known to have a cooling effect on your body.

how to make Healthy Makhana Milkshake Smoothie:

Ingrediants required :

• Ragi 1.5 tsp

• Milk 1 cup (200 – 250 ml )

• Cinnamon a pinch

• Banana – half

• Peanut butter – 1 tsp

• Cocoa powder 1 tsp

Method to make ragi malt smoothie :

• Take 1 ¼ tsp of Ragi flour & add little water to it to make a lump-free paste (of thin consistency)

• Now take ¾ cup water in a pan & put it to boil.

• Once it starts boiling add ragi paste to it & start stiring. Keep on stiring.

• Once it starts to thicken take 1 cup of water add half of it & keep on stiring then add the remaining half portion & keep on stiring. Total time of cooking this is 10 mins.

• Add 1 tsp of jaggery & mix in it.

• Switch off flame & keep it aside.

• Take a mixer, add 1 cup of milk (200 – 250 ml), half banana, Ragi paste & 1 tsp of peanut butter & 1 tsp of coca powder & a pinch of cinnamon powder. Beat/ Churn the mixture.

• Take out the whole mixture in a glass.

• Serve it

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