Sweet Corn Paneer Vegetable Soup

Looking for a light yet filling dinner option during your weight-management journey? Try this delicious Sweet Corn Paneer Vegetable Soup!

Loaded with colourful vegetables, sweet corn and paneer, this soup gives you a good combination of fibre and protein. The best part? No cornstarch needed! Simply blend some sweet corn to get a naturally creamy texture.

It’s comforting, wholesome and super easy to make – perfect for a healthy dinner! 😍

Ingredients OF Sweet Corn Paneer Vegetable Soup

• A little butter
• Chopped garlic
• Chopped onion
• Chopped green chilli
• Chopped carrot
• Chopped beans
• Chopped green capsicum
• Sweet corn
• Chopped paneer
• Salt to taste
• Black pepper powder
• Water as required
• Fresh coriander (plenty!)
• Lemon juice to taste

Method:

1. Heat a little butter in a pan. Add chopped garlic, onion and green chilli. Sauté until aromatic.
2. Add carrot, beans and capsicum. Cook for a few minutes until slightly tender.
3. Boil some sweet corn separately and blend a portion of it into a smooth paste.
4. Add the blended corn paste and remaining sweet corn to the vegetables.
5. Pour in water as required and bring everything to a gentle boil.
6. Add chopped paneer, salt and black pepper. Mix well and simmer for a few minutes.
7. Finish with fresh coriander and a squeeze of lemon juice.

Your creamy, flavourful and protein-rich Sweet Corn Paneer Vegetable Soup is ready! ❤️

Healthy Tip: Blending sweet corn instead of using cornstarch gives the soup a naturally creamy texture. Paneer adds protein, while vegetables contribute fibre, making this a satisfying dinner option.