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Healthy Recipes

Vrat ka Dhokla(Navratri Special)

Vrat ka dhokla or Sama rice ka Dhokla is light, spongy, and full of flavor!  A gluten-free delicacy. Pair it with vrat ki chutney, and they both compliment each other perfectly.

Nutrition Value

  • Calories: 309kcal
  • Carbohydrates: 49g
  • Protein: 6g
  • Fat: 9g
  • Saturated Fat: 1g
  • Cholesterol: 1mg
  • Sodium: 28mg
  • Potassium: 265mg
  • Fiber: 5g
  • Sugar: 2g

Ingredients

  • 1 cup Sama Rice
  • ⅓ cup Sabudana/Sago Pearls
  • 2 tablespoons Beaten Curd (yogurt)
  • 2 tablespoons water (add slowly to adjust consistency)
  • ½ teaspoon Citric acid
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Sugar
  • 1½ teaspoon Baking powder (see notes above)
  • Salt to taste
  • 1 teaspoon oil to grease the bowl
  • 2 tablespoons Oil
  • 3 pieces of Green Chilies
  • 7-8 leaves of Curry leaves
  • ½ teaspoon Sugar
  • 4 teaspoon Coconut  powder for garnishing it
  • Preparation For SteamedDhokla
  • Wash sama rice under tap water remove all the dirt . Then removed the water form it.
  • Transfer raw sabudana to a mixter grinder. Then grind the sabudana till it becomes a fine powder like .
  • Combine powdered sabudana and sama rice in a bowl.
  • Add enough water to soak the grains. Set it aside in the refrigerator for 4 hours. It will become like summoning better. The batter should be creamy and smother.
  • Add yogurt, lemon juice, sugar,Eno, and salt in the better. Mix them all. After adding all this  better get raise to due Eno. Exited the better property.
  • The batter should of pouring consistency.
  • Grease a tray or thali.
  • Steam for 12- 15 minutes when you put to pick in comes out clean.
  • Allow it to cool completely.
  • Carefully flip it over.
  • Assemble ingredients for tempering.
  • Prepare the tempering and add 2-3 tablespoons of water.
  • Pour it on top of the dhokla.
  • Cut into squares and..

learn how to make How to make pea dhokla at home?

Preparing Tadka

  Ingredients

  • Heat a tbsp of oil, add 3 pieces of Green Chilies
  • Add 7-8 leaves of Curry leaves, and sugar 1 tablespoon .Make it on the low flame and swich off it after few minintes .
  • Let dokhla cool down for few seconds, then add 1/3 cup water seasoning which you have made.. Now pour the tadka with the water evenly over the dhokla and in between the cuts .
  • Garnish with coconut powderon on dokla.
  • Then you can add pudina chutney over it.

Green Chutney Recipe

  • Coriander leaves – 1 bunch
  • Mint /Pudina – 1/2 a  bunch
  • Green chilli – 2-3
  • Salt as required
  • Lemon juice – 2 tsp

Methods for Vrat ka Dhokla

Grind everything together to a fine paste with cold water. Serve it as a side dish for dhokla.

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