To Make A Nutritious And Super Healthy Diwali Mithai (Barfi) is a delicious and Indian homemade dessert made from roasted gram flour, jaggery, dry fruits, and ghee. This recipe is gluten-free and vegetarian, making it suitable for many dietary preferences. It is also a great source of protein, fiber, and iron, thanks to the roasted gram flour. However, people with nut allergies should avoid this dish.
1. In a mixer blender, collect all required ingredients: roasted gram, roasted cashew, almonds, and poha.
2: Add some jaggery powder and green cardamom, and give it a blend to get a superfine texture.
3: Now transfer the mixer to a bowl and add some hot milk slowly to make a dough out if it
4: Pour the mixture into a greased square tray or any other desired mold. Smooth the surface with a spatula.
5: Sprinkle crushed nuts over the surface of the mixture, press it gently, and leave it till it settles down properly.
6: Allow the mixture to cool and set for 1-2 hours in the refrigerator.
7: Cut the mixture into desired shapes and serve.
If you are struggling shedding weight. You can talk to us by taking this assessment: Click here
For more information –https://fitpiq.com/how-to-make-lauki-paneer-kofta-curry/https://fitpiq.com/how-to-prepare-authentic-taste-and-easy-amritsari-paneer-bhurji/
A spicy, comforting desi-style noodle soup made with haldi, ginger, garlic, red chilli and colourful… Read More
A warm, nutritious soup with ginger, garlic, beans, carrot and capsicum. Tomato is optional for… Read More
A light, spicy Indian chicken soup packed with flavour and protein. Prep time: 10 minutes… Read More
One-Pot Sambar Idli Ingredients of One-Pot Sambar Idli For the Suji Idli Batter: 1 cup… Read More
Guilt-Free Malai Kofta A healthier twist on the classic Malai Kofta, made with a creamy… Read More
Healthy Diet-Friendly Pyaz Pakoda (Low-Oil Onion Fritters) 🧅 Enjoy your favourite crispy pyaz pakodas with… Read More