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Healthy Recipes

How to make easy soya bean hot-pot recipe

Soya bean is one of the richest source of plant-based protein. It is not only super healthy but also extremely delicious. And do you know what the best part is? Soya bean never disappoints. You can make curry from soya chunks, can make dry vegetable or try this easy soya bean hot-pot recipe. You can make chaps and that too of many different kinds. Also, a tip from our side: you can mix soya bean granules in your bread dough, and make breads of your choice, be it chapatti or naan or a parantha.

Adding to your list of soya-bean recipes, soya bean hot-pot is an extremely easy and delicious recipe. We can really have it as a main meal without any breads. Also, this recipe is loaded with goodness of proteins.

You can modify by adding your favorite vegetables in the pot and adjust the taste according to your choice!

Also try out this amazing recipe of gobhi mussallam!

Let’s get started with the recipe:

Ingredients to make soya bean hot pot:

Cooked soya beans- 2 cups

Bean stock- ½ cup

Tomato- 1 cup (skinned and blended)

Ginger- 1 tablespoon (grated)

Mixed herbs- 1 teaspoon

Soya sauce- 1 tablespoon

Corn-flour- 1 tablespoon

Method of preparation:

  • Firstly, if you are using uncooked beans, then soak them in enough water and cook until done. Reserve the bean stock for later use.
  • Secondly, in a heavy-bottomed sauce-pan, add cooked beans, stock, blended tomato, ginger, mixed herbs, spices and soya sauce. Switch the flame to medium and cook for about 5-10 minutes while stirring. Once the mixture boils, allow to simmer for 5 minutes.
  • To thicken the gravy, take 1 tablespoon of corn-flour and mix it in water. Add this mixture to the sauce-pan and stir well. Alternatively, you can add 1 cup of the gravy and 1 tablespoon of corn-flour. Blend them and then add to the sauce-pan.

Finally, Your easy-to make soya-bean hot pot is ready to serve.

Pro-tip: it goes really well with paprika rice and a side of sprouts. Make your meal even more wholesome!

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Prachi Jaiswal

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